Cinnamon as a GDA.........

[JG1]

I've read cinnamon is a good glucose disposal agent, and was thinking of adding some in my PW shake.

Anyone know what an effective dose would be though?

 

[macrophage69alpha]

1/2 gram should be sufficient

 

[JG1]

thats roughly what, a tsp or so?

 

[drveejay11]

add some vinegar to the stack brother

http://www.cuttingedgemuscle.com/Forum/showthread.php?s=&threadid=4538&highlight=vinegar

http://www.cuttingedgemuscle.com/Forum/showthread.php?s=&threadid=6132&highlight=vinegar

http://www.cuttingedgemuscle.com/Forum/showthread.php?s=&threadid=881&highlight=vinegar