cigarettes

[godblessjuice]

just started a sust only cycle, i work at a bar on fri and sat i kicked the drinking habit but how bad is 3 cigs a nite 2 nites a week in terms of gains
thanx

 

[saint808]

won't hinder gains to any big extent, but you know of course it is bad for you... ok had to say it... might affect your cardio some just depends.

 

[xmoulton508x]

I don't get it ..... what's the point of smoking three cigarettes twice a week?

 

[godblessjuice]

just something to do at work when standing around
i'm a doorman at a bar, just wanna know if it affects gains

 

[drrman]

bro, three cigs won't hurt you a bit, some of these people need to live a little.