take 500-1000 a day of flush free niacinthis helps with the good cholesterol and bad also some people swear bye garlic [use the odorless ] i take niacin and mine stays under 150 always its to cheap not to try
For high cholesterol after a cycle I take a chinese herbal product called Jiang Zhi Pian. Its made of Crataegus, Malt and Shen Chu This tuff worked miracles on me.