cholesterol

[D00fy]

1of my meals include 2hambuger ground sirloin beef 93%lean 7% fat

1pattie -21protein/0carbs/7fat
22% cholesterol

since i have 2 of them its 44% cholesterol.........

i have it with wwhamburger bun

is this bad ???

 

[D00fy]

anyone plz?

 

[diamonddiceclay]

if you are young, it does not matter

 

[D00fy]

i am 18 now ? is that young

 

[diamonddiceclay]

don't worry about cholesterol at that age

 

[chillin408]

From what I've heard, dietary cholesterol is not that much of a threat, or at least does not have as much of an impact on cholesterol values as dietary saturated fats. I assume genetics also play a big role, maybe the biggest.

Many people believe that dietary cholesterol contributes to about 1/3 of chosterol values.