All of those tabs should be chewed because they are created using very high pressure. If you don't, it will likely leave your body intact, and you would have received no benefit. It says this on the list. Just read it.
I would crush all of his orals first before ingesting. He packs them densely, and I don't know how much "science" goes into delivery of the active ingredients with the orals.
sometimes i am nervous about chewing them up cuz i think that they'll get stuck in my teeth or in some crevice in my mouth and i won't get the full benefit of the drug. do you guys crush them before putting them in your mouth or just munch on them?