cheeeeeeesse

[jenny27]

what are everyone's thoughts on cheese if you're cutting? it is low in carbs.

 

[Burning_Inside]

and hi in fat!

I use 2 slices of cheeze per day in my meals. On my home made egg mc muffins.

 

[RGC3]

Cottage cheese is okay to eat while you are cutting. I suggest eating it at night w/o carbs. It's a good source of protein.

 

[bishonen]

and hi in fat!

And not the good ones either.

I have some Monterey Jack on my chili in the evening to slow down digestion. Other than that and cottage cheese, I don't really touch the stuff.

 

[Ceebs]

Depends on what cutting diet you're doing. Cheese is acceptable for low carb, and like other posters have said, cottage cheese is a good protein source regardless of your macronutrient ratios. I'm doing vegan low carb, and before I cut out animal products entirely (ie, just vegetarian), I went through a LOT of fresh water-packed mozarella. Mmmm... I miss that shit.

 

[Creatureofnight]

get some fat free cheese if your fats are low when dieting or eat the regular if doing a keto type an fats are high.