anthrax MVP EF VIP Sep 23, 2004 #1 What about the very cheap ham you find in any grocery store ? It's half the price of red meat 15-18g of prot / 100g 100 cal / 100g I know it is full of shit (preservatives), loaded with sodium and it tastes like shit but it is not worse than canned tuna
What about the very cheap ham you find in any grocery store ? It's half the price of red meat 15-18g of prot / 100g 100 cal / 100g I know it is full of shit (preservatives), loaded with sodium and it tastes like shit but it is not worse than canned tuna
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