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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

cheap and effective suplements

anthrax

MVP
EF VIP
interesting study... though it is not for BBers/B]

According to Medical College of Wisconsin Family Physician Russell Robertson, MD, these inexpensive, safe, effective and handy alternatives to costly products are backed by scientific studies:

Aspirin: There are convincing studies that show that daily aspirin use can reduce the risk of heart attack and stroke in adults. There is emerging evidence that suggests that it can reduce the risk for colon cancer, pancreatic cancer, and Alzheimers disease. COST = 4 cents per day for a baby aspirin.

Calcium Supplements: The diets of most Americans of all ages and both sexes are deficient in calcium. The main consequence is the development of osteoporosis and a coincident increase in the risk for hip fractures and compression fracture of the spine. There is also some evidence that calcium reduces the risk of colon cancer as well. COST = 7 cents per day for 1200mg

Multivitamins: The diets of many Americans are nutritionally unbalanced making the use of a multivitamin reasonable. COST = 5 cents per day.

Red Wine: Red wine contains chemicals called flavinoids that appear to reduce the risk for heart attacks and strokes for adults and have a beneficial effect on ones cholesterol when used in moderation. Cost = $2 per day for a 4 oz glass. (One bottle of wine is 750 ml or about 24 ounces = 6 glasses per bottle, $12 for a bottle.)>Sorry this benefit does not apply to beer.
 
i wonder if EFA supplements would have made the list
 
I would have to second that....

EFA's should have made the list way before calcium....

Mr.X
 
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