Cereal Diet

[THE HUMUNGUS]

What if one was to wake up and eat a 16oz box of cereal with skim each morning, then make up the rest of your cals with protein shakes throughout the day....could you get ripped?

 

[~SC~]

lol.......

you're kidding right........I hope to hell you're kidding........

~SC~

 

[Manu]

What if one was to wake up and eat a 16oz box of cereal with skim each morning, then make up the rest of your cals with protein shakes throughout the day....could you get ripped?

I am sure that would work as long as you mix some creatine with the cereals (above 50 grs).

 

[kentucky]

That is the funniest post ever?


I have one.

What If I were to eat multi-vitamins, water, flaxseeds. . . Would I get freaky ripped.

 

[WarriorPL]

Maybe this guy is being serious. Give him a break.

Answer: No.

 

[Babyfaced Assassin]

you've been sucked in the the propaganda of the kellogs challenge havent u?

They're claiming u can lose weight on their cereal diet

eating honey coated, sugar loaded crunchy nut cornflakes and lose weight? sure if u eat the prortions they tell u to, you'll lose some weight if u create a caloric defecit, but getting ripped and losing a bit of weight are too totally different things in my books.

To get ripped IMO you need to eat fricking clean and train hard including cardio (depending on how lucky you are genetically)
cereals are usually loaded with hidden sugars, refined carbs and too much sodium

 

[Only1eagle]

I eat a whole box of grapenuts a day!! bowl for breakfast,lunch, and dinner. Sprinkle with protein powder! Works wonders!! (works wonders for making you regular! lol)

No that will not work!

 

[zero%bodyfat]

you shouldnt be so quick to knock the mans idea especially when some of you are fattys yourself.

try it and do cardio to create the deficit. and you will see results HUMUNGUS

 

[Babyfaced Assassin]

zero yeah but there's so much better foods u can eat besides cereals.. u cant be suggesting that cereals, loaded with hidden sugars, refined carbs and sodium take recedence over veggies, sweet potatoes, oats and quality protein now can u?

 

[zero%bodyfat]

zero yeah but there's so much better foods u can eat besides cereals.. u cant be suggesting that cereals, loaded with hidden sugars, refined carbs and sodium take recedence over veggies, sweet potatoes, oats and quality protein now can u?

very true

im the type that hates to eat "healthy foods"

but alot of cereals are fortified with alot of vitamins

for alot of people dieting is all mental. they want to eat yummy foods and get away with it. and they will possibly be more likely to stick to a restricted calorie diet even though they could possibly be "bad calories". because they will be eating some "yummy"

i for one hate eating healthy and trying to get lean

but your right its better to eat healthy foods, im just looking at it from another angle

 

[pillsbury]

What if one was to wake up and eat a 16oz box of cereal with skim each morning, then make up the rest of your cals with protein shakes throughout the day....could you get ripped?

i find this to be a legitmate question, as a lot of my carb sources come from oatmeal...(sad i know)
the only problem with cereals is even though some may show low sugar, the label can still deceive i.e, the processing and refinement of the wheat, rice or corn used to make the product...

if you want to use cereal, fine....but be choosey, and know that you are going to be lacking many nutritional benefits by lack of food...

 

[Senior Woonaki]

JERRY SEINFELD DIET???
this will only work if you use captain crunch...
Training: do the same bodypart every day for 5 days in a row...

 

[OXANDRIN]

best thread ever

 

[THE HUMUNGUS]

Thanks for the help bros

I forgot to add that this box of cereal would be postworkout

 

[kentucky]

Thanks for the help bros

I forgot to add that this box of cereal would be postworkout

AHHHH, that changes EVERYTHING.