Im thinking about starting on cell tech and I was wondering whats the best way to take it... like when and how much and how long, etc.. I am trying to gain as much weight as I can while on it
ty
I would recomend a different creatine. The problem with Cell-Tech is that the creatine is transported with glucose (simlple sugar) which is absorbed fast into the body where creatine take more then twice as long. Some of the new creatines are using different transport systems and in theory this should work much better to let your muscles get more of the creatine that you injest. If you already have the Cell-Tech go head and use it, it will work just fine. I would load for about 5 days thats 3 to 4 scoops a day. Then maintain with 2 scoops for about 6 weeks. Good luck but for your next try I would stay away from the sugar water.
d3,
Is the combination your showing like the Vitargo CGL? And, would I just throw all the ingredients into the gatorade? I havent bought any cell tech yet, bc I was also looking at the Vitargo CGL which uses glycogen but they are both pretty expensive.
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