Carbs in cereal for carb up day

[gonelifting]

Honey Nut Cheerios has this 1 cup = 30grams
24g TOTAL CARBS
2 Dietary Fiber
<g soluble..
11 g Sugars
11g "other carbs"

I`m shooting for 75grams of Carbs Using Mr.X`s CKD on Carbup day7. (For meals 3+4)
QUESTION How many cups make 75 grams of Carbs?

Last week I used 3 cups, I NOW realize this could be wrong because I had to omit some totals.

 

[Mr.X]

Honey Nut Cheerios has this 1 cup = 30grams
24g TOTAL CARBS
2 Dietary Fiber
<g soluble..
11 g Sugars
11g "other carbs"

I`m shooting for 75grams of Carbs Using Mr.X`s CKD on Carbup day7. (For meals 3+4)
QUESTION How many cups make 75 grams of Carbs?

Last week I used 3 cups, I NOW realize this could be wrong because I had to omit some totals.

1 cup here equals to 24 carbs - 2g fiber= 22g carbs
75/22= 3.4 cups or 3 1/2 cups

Mr.X