Can't sleep... what can help?

[GearCowboy]

I went about a week and a half before I finally got a good nights sleep. I think this is because of the gear, because before my cycle I slept like a baby for 8-12 hours. Yeah I know I'm a bum. But now if I do manage to get to bed before like 4 am, then I still wake up every hour or so, and struggle to fall back asleep. This is miserable!! Any suggestions? Thanks guys!

 

[The Almighty]

Melatonin usually works.

 

[Zyglamail]

5-htp, for some general info try www.5htp.com
... thier prices are kinda high though.

 

[MuSuLPhReAk]

Melationin
Valerian root
5-htp

 

[AnabolicDiabetic]

melatonin, kava-kava, Inositol (reduces anxiety)....

 

[Burgboy]

Dude...try generic benadryl.....take two 1 hour before sleep time....it works like a fucking charm. I worked as an orderly in a nursing home for a while in college....docs would give the shit to agitated patients....it would calm them enough to put them to sleep.

 

[pajaro loco]

Valerian root is very good!

 

[serge]

ghb, gbl, 1,4butanediol are all great choices

 

[Tigerparks]

Melatonin 30 mins b4 u go to bed.
And I know this sounds kinda gay, but sprinkle some lavender oil on your pillows and rub a little on the side of your temples....
Arrrhhhh........ (Works 4 me!)

 

[BigGuns2]

go to www.renewtrient.com. Tranquil-G worked good for me, but it is expensive as hell!!

 

[Enigmaxxx7]

Dude...try generic benadryl.....take two 1 hour before sleep time....it works like a fucking charm.

Ditto that. I used this before and it works.

Never tried Melatonin but I heard it's pretty good.

 

[Enigmaxxx7]

Make sure it is the pink and white time capsules.

 

[diamonddiceclay]

ghb, gbl, 1,4butanediol are all great choices

Serge, do you have experience with the gbl that is 99%not diluted where you mix 20drops in juice?

 

[JG1]

benadryl works great....2-3 an hour before bed knocks me out

 

[gettingdiesel]

Valium

 

[DrJMW]

Benadryl is good; Ambien is better.

 

[sausage]

valium is the best

 

[solidspine]

If you really want to sleep?


Trazadone-100mg 1/2 hour before bed, then good night!

Stay away from g- that junk put me in the hospital.

 

[oldbiker]

Drop a couple Soma and I'm right out.

 

[pittbull2]

I'm with the bros that said Valium or trazadone I take both just 25mgs of both and good night!!

 

[KillerLoop]

I used to use GHB to aid sleep. The problem here is that if you use it your body gets so well recouperated that you wont be able to sleep the next day if you dont use it.

 

[Big Johnson]

GHB is the shit. Period.

 

[Tigerparks]

Alterntively you could read the following book whilst in bed awaiting to drop off.

"The life and times of Vladimir Balaban and his dissemination of Eastern European architecture druing the 1800's".

Priced $17.99 and availbale from all good book stores. If ur not asleep after the first paragraph then I don't know what to suggest.

 

[MkZk]

a wank will help

 

[MentalMike]

xanax and melatonin works wonders for me

 

[DMSO Demon]

Tylenol Pm's work great for me about half an hour before I wanna crash.

 

[BigTone]

Xanex knocks me right out but i try not to use it to often cause you can become depend on it, same with valium. but i have heard ambien works great just never tried it. my .02cents