Canned fruit?

[digit0x]

does anyone else eat canned fruit or is it total shit? i find myself buying it in bulk fromt costco to supplement my short time supply.

 

[25homes]

Proccessed and way to much sugar bro

 

[karachi183]

Stick with real fruits...... Canned imo is only good as a backup snack when nothing else is available. Too many sugars-sodium-etc.....

 

[TEX25]

I'll buy canned fruit (in it's own juice) to mix with cottage cheese. Nice high protein snack.

 

[swordfish151]

To much sugar for my taste.

 

[foxxie]

Canned Fruit are very bad for you. Most of them contain Corn Syrup and While Veggies Cans are High in Sodium. Stick with Fresh Fruit and Fresh Veggies.

 

[TEX25]

Canned Fruit are very bad for you. Most of them contain Corn Syrup and While Veggies Cans are High in Sodium. Stick with Fresh Fruit and Fresh Veggies.

Can't agree with you 100%. I only eat Mandarine Oranges in it's own natural juice.

Nutrition Facts - Mandarine Oranges
Serving Size 1 small (2-1/4" dia) (70g)

Amount Per Serving
Calories 31Calories from Fat 1

% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 0.7mg0%
Potassium 109.9mg3%
Total Carbohydrate 7.8g3%
Dietary Fiber 1.6g1%
Sugars 6.2g2%
Protein 0.4g1%

Vitamin A 9% Vitamin C 36%

Calcium 1% Iron 0%


Doesn't look bad to me!