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GrandMaster
New member
lol thread title has no relation to this,. lol
i just wanted to know whats the AVG dosage of creatine you normally take daily,. and after workouts..etc for best results
i doubt im taking enough... but that i wont tell ya
i just wanted to know whats the AVG dosage of creatine you normally take daily,. and after workouts..etc for best results
i doubt im taking enough... but that i wont tell ya
