can any one help me ?

[benrock]

Hello

i am a 24 yr old male and i weigh 285 and im 6 ' tall, i have been training for almost 6 months now, i do cardio 4 times aweek in the morning and train 4 times a week also , my eating habets are good , i eat 6 - 7 meals a day , lots of protein , some carbs and good fats , i also was prescribed cyp. for hormone therapy 200 mg. a week , i suffered from gyno symtoms since i was 13 so i very sensitive, also on 20mg a day nolvadex,

my q is to u is how come im not losing any weight , im still 285 and my waist is the same , i have gained some shape and size , but i cant shake the spare tire

can some one help, i have spent hundreds of dollars on supplements and doctors

thanks , please help

1 more q , will winstrol get me lean or deca

 

[genarr3]

I can tell you steroids aren't for losing weight. As far as your weight loss situation - you might want to make a mirror post on the diet and nutrition board. Lotsa informed bros there.

 

[HUCKLEBERRY FINNaplex]

Drop your carbs down,as well as your overall daily caloric routine,and up your cardio to EVERY day,until you start getting towards your desired BF/weight levels,then you can cut back.Do not consider anabolics until you get your bodyfat down and you have reached a plateau in training.

 

[ultragainz]

keep your carbs low...buy some ALA take it at 1000mgs/day... get ALA for a cheap price online at www.kilosports.com also buy some ginger root take that at 500-1000mgs RIGHT before each meal..buy that from gnc or some drug stores should carry it...ginger root will help you take down more protein...MARCO had a great post on that do a search for it if you want to read it...

 

[boss]

Drop your carbs down,as well as your overall daily caloric routine,and up your cardio to EVERY day,until you start getting towards your desired BF/weight levels,then you can cut back.Do not consider anabolics until you get your bodyfat down and you have reached a plateau in training.

and thats why your a mod.........