SmallByNature
New member
I am cutting for 4 weeks and now I am adding T3 and Fina.
Am on 500mg test a week, 1.25mg femara, 12.5mg T3 and 150mg Fina EOD.
How many calories should I eat to cut ?
I'm 157lb
Training HIT 3 days a week,
Cardio 45 min 3 times a week (light-moderate intensity).
I added the T3 and Fina just 2 days ago, and was wondering if I should up my calories a bit in order to take advantage of Fina's ability to build a little muscle while burning fat. If I am on too less cals I guess I have no change of gaining small amount of muscle and cutting in the same time.
I only need to cut 8 lb and gain 3-4lb.
How many calories should I eat? Currently I'm on 1800cals (remember my weight is just 157lbs).
Thanks...
Am on 500mg test a week, 1.25mg femara, 12.5mg T3 and 150mg Fina EOD.
How many calories should I eat to cut ?
I'm 157lb
Training HIT 3 days a week,
Cardio 45 min 3 times a week (light-moderate intensity).
I added the T3 and Fina just 2 days ago, and was wondering if I should up my calories a bit in order to take advantage of Fina's ability to build a little muscle while burning fat. If I am on too less cals I guess I have no change of gaining small amount of muscle and cutting in the same time.
I only need to cut 8 lb and gain 3-4lb.
How many calories should I eat? Currently I'm on 1800cals (remember my weight is just 157lbs).
Thanks...

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