Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

calorie intake after cutting cycle?

TraxZBT

New member
what's up fellaz, just one question.. i'm about to end a fina/winny/test (Small doses for sex drive) cycle soon. I've been eating about 350 grams of protein a day and also under 100 carbs. Gained 10 lbs so far and dropped about 6% bodyfat. My question is... After the cycle is over, do i have to increase my calorie intake to maintain the new muscle or just keep going with my diet like i have been. I know after a bulking cycle, one must eat the same if not more calories, but not sure about cutting.
any input would be appreciated... thanks.
 
When I end a cycle I do two things: Up the calories and cardio. If i drop BF I dont wanna gain any back, if i gain muscle i dont wanna loose any. I think Cardio does something for me psychologically. If i dont do cardio or up the calories i go into depression.
 
ideally dnp+insulin, insulin will hold the muscle gains dnp will keep the fat off.

if not, then maintanace caloric intake maybe extra 300cals coming from protein
 
Top Bottom