anthrax MVP EF VIP Mar 16, 2002 #1 coffee (or diet coke) is mostly caffeine + water caffeine is diuretic = fluid loss but water = .... fluid so, what is the net effect: dehydratation or increased hydration ?
coffee (or diet coke) is mostly caffeine + water caffeine is diuretic = fluid loss but water = .... fluid so, what is the net effect: dehydratation or increased hydration ?
anthrax MVP EF VIP Mar 17, 2002 #3 that is what I thought so I will have a glass of water with every cup of coffee
Stryc-9 New member Mar 17, 2002 #4 Yes, I've always read that you should have an equal serving of water for every serving of coffee....to replenish h20....
Yes, I've always read that you should have an equal serving of water for every serving of coffee....to replenish h20....
N NateDogg New member Mar 17, 2002 #5 I have read that you can count half of the caffeinated drink as water. I.e. 8 oz of Coke = 4 oz of water, or half a serving. No idea where I read that, but take it as you will. ND
I have read that you can count half of the caffeinated drink as water. I.e. 8 oz of Coke = 4 oz of water, or half a serving. No idea where I read that, but take it as you will. ND
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