J jzch169 New member Feb 5, 2003 #1 im 185..i know when bulking i should get 2 grams of protein per bodyweight but if i can get more then that and more then the total calories they recommand and i eat all clean foods and do this is that ok ? please help me out thanks
im 185..i know when bulking i should get 2 grams of protein per bodyweight but if i can get more then that and more then the total calories they recommand and i eat all clean foods and do this is that ok ? please help me out thanks
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