bulking cheat days?

[t3c]

I know this must sound VERY odd, but I am bulking hardcore and just can't seem to get enough meals on sunday with work and other things. I also feel very full this day and I just can't force the food down like I do mon-sat. Is it ok to maybe have 2 - 3 meals on sunday, almost like a cheat day for bulking?

 

[therookie]

2-3 as in too little or too much cheating?

 

[t3c]

i don't understand what you are asking

i can only fit in like 2 or 3 meals on sunday, i just feel so full and thirsty the whole day

 

[Creatureofnight]

so make the rest of your meals protein drinks.

 

[plornive]

This is where using a weight-gainer shake mix would be useful. Or else eat some garbage calories --- some calories are better than no calories.

 

[strong island]

Peanut Butter is great...slowly digested and has lots of calories. Just make sure to get enough protein every few hours...maybe a protein bar.