Bulking Calories?

[RexKwonDo1]

My nephew wants to know how many calories he should consume when bulking?

I begged him not to use gear because he is more than capable of gaining muscle naturally but of course he has been on a cycle for 2 weeks now and wants to know how much to eat. At this point there is nothing more I can do to stop him except make sure he doesnt stay on for long and keeps his dosages safe. Hes just looking for a shortcut and wants to gain around 10-15lbs on a ten week cycle of sustanon and deca.

His Stats:

Age: 22
Height: 5' 4''
Weight: 120lbs
BF%: under 10%

How much should this punk be eating?

 

[Heath1282]

120lbs? thats anorexic... surely he can gain off 3k. eat anything and everything, a that weight hes not gonna put on much fat. bring him to this site and let him learn proper diet and training.

 

[RexKwonDo1]

Hes not anorexic hes just short as fuck, so 3,000 sounds good? How many lbs do you think he will gain off of the following cycle?

Week 1-10 250mgs sustanon/wk
Week 1-7 250mgs durabolin npp/wk
Week 1-10 100mgs primoboaln/wk
Week 3-13 15mgs anavar/ed

 

[Heath1282]

tell him to try it and then go from there. im twice that weight and im gaining on 4k. if he doesnt gain add 500 cals.

 

[bigjd69]

I am short also 5'7" 240lbs here. Tell him he is too young to be putting AAS in his body. His Test and Growth Hormone levels are still pretty high at 22yo. He should enjoy himself by eating whatever he wants and training hard. I wish I was 22 and know then what I know now!

 

[RexKwonDo1]

Thanks Heath,

Anybody else agree or disagree with this calculation?

 

[10001110101]

too much gear, drop the primo and var.

if you still wanna run the deca but i wouldn't recommend it run it at 200mg/wk with 250mg/wk test.

or just run 350mg-500mg/wk test.

 

[cobracock1979]

+ 1 primo+var is pointless and doses as piddly.

Why not add some Dbol? He needs MASS!

 

[Chubbosaurus]

How about you just slap the shit out of him, take his gear and get him started on a PCT protocol and teach him to eat naturally.

Cycling at 120 pounds is ridiculous.

 

[perryscoon]

+ 1 primo+var is pointless and doses as piddly.

Why not add some Dbol? He needs MASS!

I sort of agree with this. A skinny fuck like him needs dbol or abombs.