L Liftbig New member Sep 3, 2003 #1 what did you eat for breakfast today? i had the following... 10 oz ground top sirloin (cooked on foreman grill) 5 whole scrambled eggs shake consisting of... 1 cup oats 1 scoop whey 20 oz skim milk. haha, thats almost like 150 grams of protein, many more meals to go.
what did you eat for breakfast today? i had the following... 10 oz ground top sirloin (cooked on foreman grill) 5 whole scrambled eggs shake consisting of... 1 cup oats 1 scoop whey 20 oz skim milk. haha, thats almost like 150 grams of protein, many more meals to go.
WODIN बुद्धकर& Platinum Sep 3, 2003 #4 Shake, Shake, Shake....
T tiger88 New member Sep 3, 2003 #5 Liftbig said: i knew i forgot something...lol Click to expand... but nice meal there bro.....alot of good protein.....can you cook for me ? i will bring over some young hoes to do the dishes
Liftbig said: i knew i forgot something...lol Click to expand... but nice meal there bro.....alot of good protein.....can you cook for me ? i will bring over some young hoes to do the dishes
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