Bodyfat Estimation? Pics included.

[Canadian Jelly]

Just turned 15, 185lbs, about 5'11-6ft. What woulju estimate that my bodyfat is at this point?

Also, I'm curious to know if I look good for my age?

 

[bigp3]

well you are hiding your gut so it is hard to tell,,, you could be anywhere from 12 to 18 depending on the size of the gut and love handles. I would say you are somewhere in between. Not to bad,,,, at your age just keep hitting it hard and pack on some size, don't be to concerned with being ripped. Take advantage of your naturally high T levels.

 

[Canadian Jelly]

http://www.elitefitness.com/forum/showthread.php?s=&threadid=228083

Accidently posted this twice. Belly shots are in that thread.


Thanks for the compliment, but I'm a little concerned with dropping a few pounds as I'm running track. Gained some pounds bulking, and I'm not as fast as I used to be.

 

[ProteinFiend]

12-15%

 

[HANSEL]

I think your around 10% myself. If you wroked you abs I bet they would show very well.

 

[Canadian Jelly]

Wow, you really think so? So Cutting right now would be pretty much pointless, huh?

 

[HANSEL]

Wow, you really think so? So Cutting right now would be pretty much pointless, huh?

Whatever your curent BF% really is, its low and It would be a great time to bulk. At your age, dont worry about cutting or calories so much, just concentrate on eating clean food most of the time and making sure you are feeding your body enough. Try to eat something with a protein, carb, and Fat every 3 hours and youll have solid eating habits that will benefit you when you get older and your metabo slows down.