Thats fucked up..I started liften when I was 21! I will be 26 next friday. The reason I started liften was In 7 months my grandma died, my bestfriend died, and my dad died. I was freaking out. My buddy said "Hey why dont you go to the gym with me, it will help" So I did..that day changed my life forever..working out keeps me sane..and helps keep the demons away, it is the only thing that helped me in a situation that I almost could not bear to live with.