How many of you monitor your blood pressure on a consistant basis when you cycle. If its high what do you usually do about it. What home BP monitors are good?
I try to take mine at least once a week while on. If it gets high I usually hit up some cardio that usually brings mine back to normal if not I will lower the sodium intake. I dont know what the best monitor is. I got one from a medical supply store that is like the one at the doc office.
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