HansNZ
New member
When on a cycle I take flax seed oil to help with HDL. Does it protect the heart by raising HDL or does it simply protect the heart in the same way that HDL does?
The reason I ask is that my HDL tests come back very low despite taking flax seed oil. If flax seed oil works its wonders by raising HDL then it isn't helping me very much. If it protects the heart despite low HDL then I am OK.
The reason I ask is that my HDL tests come back very low despite taking flax seed oil. If flax seed oil works its wonders by raising HDL then it isn't helping me very much. If it protects the heart despite low HDL then I am OK.
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