How long should I fast before a blood analysis ?
On the paper it's written 14 hours
But is it
"it's written 14 hours because 14 hours are required"
- or -
"it's written 14 hours because people will do 13 hours and 12 hours are enough" ?
I'd like to workout at 8pm, eat at 9.30pm and go for the blood analysis the next morning at 9 am
Is it OK ?
On the paper it's written 14 hours
But is it
"it's written 14 hours because 14 hours are required"
- or -
"it's written 14 hours because people will do 13 hours and 12 hours are enough" ?
I'd like to workout at 8pm, eat at 9.30pm and go for the blood analysis the next morning at 9 am
Is it OK ?

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