Please Scroll Down to See Forums Below What is the best whey protein Isolate for gaining muscle? Once you get to an Isolate, is there really a big difference between brands or are they virtually all the same. I have read that Cross-FLow-Microfiltraion or Cold-filtraion is the best process because it leaves the most bioavaiable protein particles intact.
Best whey protein Isolate?
- Thread starter vargasty
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Y_lifter
New member
Cross flow will remove most of the fat/carbs, leaving nearly 100% protein I believe. Prot Factory has a good one(CF), but the taste is just so so..
Most people don't want to pay the higher costs and simply figure in the additional fat/carbs into their diets.
Optimum Nutrition is one of the best sellers due to its taste, mixability and decent quality. Honestly, I go with whatever major brand that meets the specs and is on sale and chug it down.
Most people don't want to pay the higher costs and simply figure in the additional fat/carbs into their diets.
Optimum Nutrition is one of the best sellers due to its taste, mixability and decent quality. Honestly, I go with whatever major brand that meets the specs and is on sale and chug it down.
YoungIntricateMuscle
New member
the best protein shake is the one right after your workout that tastes the best to you, sweetened with some dextrose, and really cheap.
S
smbdybldr
Guest
Isopure
Excidium28
New member
You just want a nice blend of fast and slow acting proteins. Isopure is i believe the highest (enters your blood stream the fastest) like fish is rated at 80 ... red meat at 70 .. whey protein at like 100-110, isopure is one of the highest at like 140-150... these are all point messurments as far as how fast the protein enters your blood stream.
