best to mix creatine with?

[alex009]

any advice?

 

[ALIN]

any advice?

I like CREATINE/BETA ALANINE stacked.
I have mine with my PWO shake.

 

[at(almost)ANYcost]

any advice?

Hi, I see someone offered advice below, but were you asking about another supplement to stack with it, or what I assumed in that you were curios about the base/liquid to mix it into? In that case, I would suggest natural pulp free orange juice because of its extreme GI and antioxidant capacity, or natural grape juice for the same reason. Don't forget your Need 2 Slin.

 

[TONY83]

Grape juice.

 

[azntomahawk]

Grape drink! lol No serious grape juice.

 

[at(almost)ANYcost]

You guys are just copying me... you are all now welcomed into the AT Any Cost Fan Club

HAAAAAAAAAA! (Cause I'm the first person to EVER research GI/GL of drinks and suggest them in conjunction with Creatine post-workout)

 

[hurricane]

i hate creatine drink.. pretty nasty imo

i love Ancient Strength creatine..its 3 forms of creatine and it comes in tablet form.best part its only 17.99 for the month of march at ntbm.com

 

[TheN1ghtmare21]

ancient strength has been the way to go for me pill form is much easier but if you are going to take it i portion it out into a spoon take it dry then drink some water much faster way to get in down i hate how it makes my stomache feels so when i use creatine i stick to ancient

 

[C0LUMB0]

i hate creatine drink.. pretty nasty imo

i love Ancient Strength creatine..its 3 forms of creatine and it comes in tablet form.best part its only 17.99 for the month of march at ntbm.com

^^^^^Bingo ! and you get a full daily serving of creatine without the bloated feeling.