Best Time To Take Eca?

[KISAWA]

I've just read in Flex April (US) that the best time to take your ECA is with a meal because then it is softer for the central nervous system.
Is it true? And is it as effective?

 

[plornive]

I find it to be more effective when taken on an empty stomach. It might be good to eat after it is fully absorbed. If I don't eat soon after taking some ECA, I am more likely to crash. However, l-tyrosine is a good way to prevent a crash.

 

[Blood&Iron]

Insulin lessens the effects of EC so it's actually better to take it at times other than meals--at least if they contain carbs. Since the half-life of ephedrine is 3-4 hours, it's also a good idea to take smaller does more often, say 12.5mg every 2 hours or so.

 

[KISAWA]

Thank you for the quick answer!!

 

[promet1]

i LIKE IT FIRST THING B-4 MY AM WORKOUT