It definitely depends on the person and how your system responds to it. I personally have found that 1 capsule of stim in the morning works best for me. For Lipoflame I take 3 capsules before my workouts. IF I workout first thing in the morning I only take 2 capsules with the stim. It took me a couple of weeks to work up to 3 capsules of Flame. I started with just one. Omega recommends taking both more than once a day (1 - 3 caps of stim + 2 or 3 caps of Lipoflame both morning and mid day).Thx for the feedback, so how exactly do you take your doses on lipoflame and lipostim? I've heard people are taking one too many capsules?
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 










