best multi vitamin

[nathan03]

i was wondering if you guys could help me out i know a multi wont help you build musle or anything like that but i was wondering what the best multi you could get for working out would be i recently started taking mega men sport and was reading a lot of reviews online about how it sucks so i dont wanna waste my money if they suck, im bout ready to start hitting the gym real hard and buff up and was just wondering what a good multi would be

 

[immebz]

animal pak. ive heard of nelsons multi, DX7 i guess its good, doesnt really have as much stuff as animal pak but either one would be good

 

[Seattleite]

i was wondering if you guys could help me out i know a multi wont help you build musle or anything like that but i was wondering what the best multi you could get for working out would be i recently started taking mega men sport and was reading a lot of reviews online about how it sucks so i dont wanna waste my money if they suck, im bout ready to start hitting the gym real hard and buff up and was just wondering what a good multi would be

MultiPro 32X by AST. Pop in one in the AM and one in the PM.

 

[cmarcell]

Whichever you choose, make sure it's something you'll be taking more than once a day.

 

[sardonicone]

I'm a huge fan of animal pak, but some people don't like having that many pills.

 

[iggy]

i loved taking animal paks.....
best multivitamin out there in my head

 

[dabuffguy]

Flintstone's vitamins are the best.

seriously though, a multivitamin is a multivitamin. And, this should be in the supplemenet section. What do multi vitamins have to do with weight training?

 

[automaticj5]

I hate the amount of pills you gotta take with animal pak -- but it is good...

 

[nathan03]

yeah i agree smartass flintstone vitamins are pretty good ,lol no matter what forum you get into someones gotta be a smartass

 

[keasbey]

whats the diff if they both end up adding like 300% the daily amount of vitamins you need to consume?

 

[dabuffguy]

yeah i agree smartass flintstone vitamins are pretty good ,lol no matter what forum you get into someones gotta be a smartass

 

[immebz]

to be honest with you 100% of the daily value is no where near enough. 1g of vitamin C is like 1667% of the DV and thats around the average you should take. For protein 50g is the 100% DV. Its ridiculous, especially for a guy trying to add muscle. Only reason i say animal pak is because of the digestive enzymes, shark cartilage, lot of pills but you really cant go wrong.

 

[Just Add Muscle]

Animal Pak hands down.IMO.Ive been using them on and off for 15 years and I have yet to find better.

 

[hurricane]

i like dx7 better then animal packs .. i strongly advise it =]

 

[immebz]

hurricane do you know why? Ive never tried DX7 and i know Nelson wrote somewhere that it has the same things as animal pak but other things also, but the percentage of the vitamins jus dont match up. Animal pak has a lot more

 

[sardonicone]

to be honest with you 100% of the daily value is no where near enough. 1g of vitamin C is like 1667% of the DV and thats around the average you should take. For protein 50g is the 100% DV. Its ridiculous, especially for a guy trying to add muscle. Only reason i say animal pak is because of the digestive enzymes, shark cartilage, lot of pills but you really cant go wrong.

And even gives you l-arginine to boot.

It's like the Kirk Herbstreit of Vitamins. Just fucking dreamy.

 

[skyflyer231]

Personally I wouldn't overthink it buddy. In fact don't even worry about getting a multi vitamin. Just get a Vitamin B complex.

 

[immebz]

Personally I wouldn't overthink it buddy. In fact don't even worry about getting a multi vitamin. Just get a Vitamin B complex.

or you could pay 5 extra bucks and get animal paks, which is 100 times better. Dont overlook it, just realize that its helping you every way inside, your not gonna get bigger off a diff multi. But ur immune system, and efficiency in your body will be better

 

[skyflyer231]

or you could pay 5 extra bucks and get animal paks, which is 100 times better. Dont overlook it, just realize that its helping you every way inside, your not gonna get bigger off a diff multi. But ur immune system, and efficiency in your body will be better

Well. It's unneccesary to me, especially if he's just lifting for recreation which it seems like he is.

So it means taking pills throughout the day, and potentially carrying around your little pack of vitamins (at least this is what I'm under the assumption of what the animal pack is.) , for nutrients you don't neccesarily need.

These are just my thoughts. You should eat vegetables and fruits and leafy greens instead of worrying about taking sets and sets of vitamins. In my opinion.

 

[sardonicone]

Well. It's unneccesary to me, especially if he's just lifting for recreation which it seems like he is.

So it means taking pills throughout the day, and potentially carrying around your little pack of vitamins (at least this is what I'm under the assumption of what the animal pack is.) , for nutrients you don't neccesarily need.

These are just my thoughts. You should eat vegetables and fruits and leafy greens instead of worrying about taking sets and sets of vitamins. In my opinion.

An opinion sadly not based on any scientific data.

And heaven forbid one has to take around a little "pack" of vitamins. I had no clue it was so difficult for someone to manage.

 

[skyflyer231]

An opinion sadly not based on any scientific data.

And heaven forbid one has to take around a little "pack" of vitamins. I had no clue it was so difficult for someone to manage.

Well I'm no scientist, but I know if you eat healthy you get all your daily requirements of vitmains as is. Then you take a vitmain B comlpex to supplement those vitamins. Seems to me that you should be more than well off.

And I don't need to base any of my opinions on scientific data, they are just my opinions.

And yea, I would in fact find it difficult to carry around a stupid pack of vitamins and take them at different times throughout the day. Just so you know.

 

[gixxerman]

any of you tried the new verve product for your vitamin supp??