best form of creatine

[chronicx357]

what do u guys think pills, chewable, powder im thinkin powder wanted to hear your opinions

 

[Bulldog_10]

EAS Phosphagen HP

 

[diamonddiceclay]

twinlab creatine fuel stack

 

[chronicx357]

what bout trac

 

[Johnny V]

Micro Powder....

 

[MikeyLikesJuice]

easy and none you have listed, they have liquid creatine drops that go in your mouth that totally blows any other creatine away, especially since most creatine that is swallowed is lost in the liver.

 

[maximized]

if you are talking about the liquid atp drops of creatine, thats different. thats for energy. not muscle recovery and such like real creatine. does different stuff...dont know why they call it creatine honestly. i like cell-tech or EAS fizz fuel.


-max

 

[MikeyLikesJuice]

im talking xtra creatine serum which is the best creatine for building muscle, and it helps recovery.

 

[MikeyLikesJuice]

xtra advantage creatine serum to be exact

 

[maximized]

comes in a little rectangleish bottle, eye dropper and place 5 drops under your tongue? if so, thats what i took. i stopped regular creatine and did that for 2 bottles. and it definatly wasnt the same. i did feel more energy for my workouts, but muscle recovery and gains were a lot better from the "powder creatine". so then i combined them. i still did my powder creatine ed, and then half hour before my workout, i took the drops and i liked that. this is just my experience though. another reason i think/thought they were different is because it even said "take this before a workout for energy" etc etc.


-max