best casein

[instant.muscle]

hey guys been seeing a lot of people talk about it while being ON and thats it good 2 take before bed, whats the best kind and whats a good site 2 order from, thanks all!

 

[TheRide]

I like Max Muscle's High 5. Maxmuscle.com

 

[gettinripped]

i like anything Optimum Nutrition. You can order from DPSnutrition.com. best prices and shipping is decent as well.

 

[goal200]

I use the ISS research Micellar Casein - banana flavor kicks ass

I wish casein was cheaper though--i'd use more of it

 

[kbrkbr]

I get mine at Trader Joes. BTW, this shit tastes like chalk.

 

[instant.muscle]

hmm 4 diff kinds, which is the best lol

 

[Big_Joe]

I like cottage cheese mixed with blue berries and oatmeal cooked with egg whites. This gives a good supply of cassien, complex carbs, egg protein and antioxidants. It's low cost and tastes great. Myself I put some frozen blue berries in a bowl and microwave until warm then add the cottage cheese and some splenda and put back in microwave to reheat setting. While this is heating I cook the oatmeal. After the oatmeal is cooked I put in the egg whites, about six, and cook in the oatmeal. After cottage cheese is warm I then add the oatmeal and egg mixure. If needed add more splenda. This beats a shake any day of the week.

 

[treilin]

I like cottage cheese mixed with blue berries and oatmeal cooked with egg whites. This gives a good supply of cassien, complex carbs, egg protein and antioxidants. It's low cost and tastes great. Myself I put some frozen blue berries in a bowl and microwave until warm then add the cottage cheese and some splenda and put back in microwave to reheat setting. While this is heating I cook the oatmeal. After the oatmeal is cooked I put in the egg whites, about six, and cook in the oatmeal. After cottage cheese is warm I then add the oatmeal and egg mixure. If needed add more splenda. This beats a shake any day of the week.

What does the texture turn out to be like?? Oatmeal with chunks (bueberries) ? Describe the taste?