Best antidepressant

[anthrax]

what are your best non-drug antidepressants ?

For me :

1] lifting weights / cardio
2] listening to some good music
3] watching a good DVD at home

 

[Dakotah]

try st johns wort

seriously works really well - i got off my prescription and have been taking st johns - awesome stuff and cheap

 

[Gymgurl]

writing in a journal ......talking to a really good friend....sex

 

[UA_Iron]

sex, lifting weights, eating meat

wait, what the hell else is there to life?

dont take the simple things for granted.