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Beginner bodybuilder, Supplement help

Niterider

New member
Hey guys, I'm 18, 6'0 150 pounds, just started to work out.
I wanted to ask, I was thinking of buying Creatine monohydrate and glutamine powder from prolabs, along with Whey protein and some multi-vitamins to get started. Would you guys recommend all these supplements to start out? Or any specific order?
All help is greatly appreciated.

By the way I don't mean the product brands specifically, just whether or not the actual Supplements are a good idea to start working out with.

I've also been having trouble finding a good multi-vitamin if I can get a pointer to that too.

Thanks again
 
Well if you do, orbitnutrition.com has great prices. Wheytobuildmuscle is honestly one of the best deals for protein money can buy, if you have specific questions about diet, training, or anything else feel free to pm me.
 
I wanted to ask, I was thinking of buying Creatine monohydrate and glutamine powder from prolabs, along with Whey protein and some multi-vitamins to get started. Would you guys recommend all these supplements to start out?
I would, yes.

Or any specific order?
All help is greatly appreciated.
From your post I get the sense that you're an 18 y/o working within a budget. [Perfectly normal] Which is probably why you're looking for a specific order of importance. In my opinion, this should be the order, others may have different opinions.

Whey Protein
Creatine
Multi-Vitamins
Glutamine powder

If your diet is well balanced, that is a good order. If you think that your diet may be lacking in certain vitamins, then make the multi-V 2nd on the list. [Creatine 3rd] You'll notice a boost with the whey & Creatine. You can try training without these supps for the first 2-4 weeks and then add them in. That way you'll better be able to judge what affect they're having as compared to not using them. You need to ingest as much protein as possible to make good gains.

I've also been having trouble finding a good multi-vitamin if I can get a pointer to that too.

There's many brands out there, I just keep it simple and use Centrum. I usually stock up on them when they're on sale.
 
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