Please Scroll Down to See Forums Below 
Otis Hurtz
New member
I have Optimum's 5000mg BCAA and I was thinking of taking it before I go to the gym. Is this the best time to take this product.
INFORMATION:
I wake at about 09:00
At gym by 11:00 at latest
Out of gym at 12:30 at latest
To work at 15:30
Home by 00:30
Sleep by 01:30
Hope that helps.
INFORMATION:
I wake at about 09:00
At gym by 11:00 at latest
Out of gym at 12:30 at latest
To work at 15:30
Home by 00:30
Sleep by 01:30
Hope that helps.
