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bad things that happened long ago

Most people never learn to live in the moment Nordstrom. They are either thinking about what happened in the past or what they are wanting in the future.

You have to learn to let go of all the baggage and see your existance as it is right now without judgements.

The goal is the same for us all, the process of getting there is different for everyone. So as to how to do this I can not tell you, I can only point in the direction you need to go. Focus on now rather than the past or the future, because they do not exist.
 
Re: Re: bad things that happened long ago

joncrane said:


are you talking decades ago like the Nazis or shit that happened in your life?

my life. things 3 & 5 years ago. I need a fucking life to distract me, that would be nice.

thank you for your replies. I need to look harder into that thought-stopping/distraction/new life psychology thing. perhaps that will work. I already do it but i do it half assed.
 
I think of what I could do differently or better if it happens again.
Then I let it go. Sometimes as far as forgetting it ever happened.
 
A lot of old timers responded here nordstrom. I am an old timer too. Never dwell on the past. We are all human and life is nothing more than a series of lessons. Learn from the past and move on. Don't lose sleep over something that happened several years ago. We are continuously evolving and maturing. You can't live life wanting to do things over. An old adage says Live and Learn. Good luck. :)
 
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