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Bad Pumps on Fina?

brownpaperbag04

Active member
The past few times I've done deadlift I've got a big pump going that hurts like hell. Are these type of pumps usually associated w/ fina?
 
So taurine helps those painful lower back pumps?? where was this info when I was nearly freaking crippled from fina?!?!?!?
 
I used to be a frame carpenter and I could hardly swing a hammer more than a few times without my forearm and bicep tightening like hell.
 
Taurine eliminated the bad extended pumps and cramps from fina for me. I can't remember who actually recommended it to me...may have been liftsiron or Bigandy69.
 
Yeah I noticed facial cramps while on Fina, but I just associated that with some other variable. But I took ZMA while on and also took Potassium caps, and maybe like 2g Taurine per day, and it seemed to help after I noticed the cramping.
 
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