B-5 for acne

[DIRTY LUKE]

how much b-5 to take per day to prevent acne?

 

[Dantes]

If you don't have acne yet, run it at 1000mg per day and see how it turns out. If acne comes then bump the dose to 4000mg for 3-4 weeks, and then you can most likely go down to 1000mg/day for maintenance. This has worked very well for me, almost as well as Accutane.

 

[Sober]

i got some 1g tablets and ran them around 7-10g a day for awhile, didnt do much. i guess i need some stronger stuff. if your acne is not that bad, try it.

 

[ryker77]

I take 2 grams 2x a day. It stops the AS induced acne but I still have oily skin and a few blackheads.

 

[MrDbol]

Where can I buy B-5 powder/pill for cheap?

 

[quadrat]

www.beyond-a-century.com
the cheapest B5 on the net, 250g at around 9$,but they don't ship outside the U.S.
you may also try www.purtitan.com(search for pantothenic acid)

 

[ZKaudio]

I used it at about 3 grams a day then gave up after a month with no improvement. I am natural but still have pimples on face back and chest... not to teh degree of severe acne but I would like them GONE. U guys think it would be worth it to try and take like 7g's / day or should i just roll to the doc and get some drugs?

 

[nautica]

B5, D-CALCIUM PANTOTHENATE

Is this what I need or can you buy just b-5????

 

[nautica]

I used it at about 3 grams a day then gave up after a month with no improvement. I am natural but still have pimples on face back and chest... not to teh degree of severe acne but I would like them GONE. U guys think it would be worth it to try and take like 7g's / day or should i just roll to the doc and get some drugs?

If you are all natural, I assume it is for health reasons. If you are concerned about your health - don't go to the doc for acne mediation.

Nautica