B-12 questions

braindrain · Sep 8, 2003

Two questions:

1) Should I be using straight B-12... or should I use the B-complex?

2) How often should I take a shot?

Thanks

braindrain · Sep 8, 2003

Umm...
Hello - anyone?

braindrain · Sep 8, 2003

Oops!

Never mind, I got my answer (except for B-12 or "complex") in the "I luv B-12" thread.

Thanks anyhow

tempest2003 · Sep 8, 2003

i was wondering same thing on complex or just b12

Atomic Punk · Sep 9, 2003

Cyanacobalamin. b-12.

papucho · Sep 9, 2003

I think to use the complex doesn't hurt...
but I bump for more opinions....