awesome source of protein

[audiophyle]

canned chicken and heine's home style chicken gravy, heat it up in the microwave for 30-45 seconds. Its sooooo good
3g carbs, 0 fat, tons of protein. You could even add some fat free cheese or potatoes depending on your diet.

 

[juve]

Kippered Snacks are best - 18g's protein, 5g's fat of which 2.5 g's are omega-3's

 

[audiophyle]

that sounds pretty awesome, what the hell are they

 

[juve]

it's kippered herring; herring is a fatty fish - omega-3's
look for it in grocery stores - 99 cents per can for me, but the cost is justified it and it's actually palatable - yummy

 

[anthrax]

it's kippered herring; herring is a fatty fish - omega-3's
look for it in grocery stores - 99 cents per can for me, but the cost is justified it and it's actually palatable - yummy

it is pretty good nutritionaly speaking
But the taste is a bit "special"

 

[SoreArms]

canned chicken and heine's home style chicken gravy, heat it up in the microwave for 30-45 seconds. Its sooooo good
3g carbs, 0 fat, tons of protein. You could even add some fat free cheese or potatoes depending on your diet.

So canned chicken actually tastes decent? I never bought it 'cause it just looks like it tastes processed. Gotta check it out sometime.

Have you guys ever tried canned clams? Just bought a can but I haven't tried it yet.

 

[anthrax]

Re: Re: awesome source of protein

Have you guys ever tried canned clams? Just bought a can but I haven't tried it yet.

Canned chicken is way better

 

[audiophyle]

Have you guys ever tried canned clams? Just bought a can but I haven't tried it yet.

gross lol.

I used to hate canned chicken but it has so much protein I just cant help it. But heating it up and adding the gravy really makes it taste awesome.

 

[SoreArms]

I saw canned chicken at the store today, that shit is like $2.00 a can. Fuck that, I buy 8 frozen chicken breasts for like $5.00 at Trader Joes.

BTW
It was canned oysters, not clams and yeah, that shit was gross. Took like two bites and threw that shit away.

 

[theoak01]

kippered herring is nasty unless you like a fishy tasting fish,I dont and didnt finish it

 

[nsashbl01]

It's not to bad if ya buy it at Sams Club. Lots of salt though.

 

[BeachBuff]

When I use to prepare canned clams I would saute' some fresh minced garlic in a pan with either butter or olive oil (grape seed oil) whatever, then add the can. Just cook long enough to heat up the clams and throw it over some cooked linguini or whatever. I use to like it when I ate pasta, but sometimes the clams can be a but gritty from sand. Oh, I used baby clams, canned, BTW.
I love using canned chicken in stews with lots of veggies. EASY.