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anyone used turnibol ?

Hodgey

New member
can get hold of some oral turnibol tabs, anyone on here used this AAS ? if so what dose is about right for 200lb bodybuilder ?
 
60mg ed for a 200lb guy, whats you bf though, tbol is much like winny or var and you are not going to get the lean muscle if you are not already lean
 
bruce410 said:
60mg ed for a 200lb guy, whats you bf though, tbol is much like winny or var and you are not going to get the lean muscle if you are not already lean

i am 38 years old, 200lb, 5'11" and train 3 times a week heavy and hard, cleanish diet (odd beer and pizza here and there !), have had body fat ratio taken at gym today it is 18.3% (dont know if thats good or not ?).
so are you saying you aint going to get the muscle mass because you have a little overlying fat then ? i am not fat by any stetch of the imagination but i aint ripped either ! i have a little fat covering ab's.
would i gain 6-10lb on a 60mg dose over 4 weeks cycle ?

this can be answered by anyone on form too , please :confused:

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Last edited:
Hodgey said:
i am 38 years old, 200lb, 5'11" and train 3 times a week heavy and hard, cleanish diet (odd beer and pizza here and there !), have had body fat ratio taken at gym today it is 18.3% (dont know if thats good or not ?).
so are you saying you aint going to get the muscle mass because you have a little overlying fat then ? i am not fat by any stetch of the imagination but i aint ripped either ! i have a little fat covering ab's.
would i gain 6-10lb on a 60mg dose over 4 weeks cycle ?

this can be answered by anyone on form too , please :confused:

edit4mw.jpg

It's prefered to have your bf below 12 % before you start a cycle so that you'll be able to see your gains and that you know that you have your training and diet in check. Focus on your cardio and diet to get down to 12 % bf then start a cycle. 60 mg of Tbol would be adequate. and like you said you can expect 6-10lbs of lean muscle to be gained.

Best of luck bro :)
 
surely you would tell gains by size increase (use a tape measure) and weight increase (on scales). you must surely make the same gains size and weight wise wether 12% or 22% bodyfat !
 
I've run tbol many times, twice by itself. It is a very mild compound, and you can make gains on it, but 10lbs of lean muscle? No way.
 
If you start ot, drink water, drink water, drink water, and did I mention you need to drink lots of water...made my kidneys sore...
 
there are a few on here who say that 7-10lb on 60mg a day is very realistic ! what did you gain on your 2 cycles then and what dosage were you on ?
 
Hodgey said:
there are a few on here who say that 7-10lb on 60mg a day is very realistic ! what did you gain on your 2 cycles then and what dosage were you on ?

60 and 80mg respectively. If you could put on 20lbs of muscle with 2 cycles of a mild oral anabolic, why would anyone try anything else?

Can you put on 10lbs per cycle? Sure. Can you put on 10lbs of lean muscle? Not in my experience.
 
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