anyone use the rockwall?

[Whiskey]

at the gym I now go to, there is a kickass rock wall. the thing is frickin huge.
I have used it almost 8 times now. One hell of a forearm workout that is for shure.
I am thinking about going through the classes to get certified so that I don't have to have a employee with me when I do it.

Does, or has anyone else used one of these before?


Whiskey

 

[flex123]

nope....but whats the hieght of it?

 

[Whiskey]

just guestimating... I would have to say around 50 feet??? That is a guess, i'll find out later, I going in late tonight


Whiskey

 

[CollegeKid]

we have one too.... but all the guys who use it are skinny as shit (though ripped with crazy back definition). i've considered trying it out but dont know how to fit it into my workout sched... should it be considered cardio? do it on off days? no clu...