Anyone use and like Mr. X's MKD??

[sicklydiesel]

I'm wondering if anyone has had success with this diet and how did the insulin use go?..any fat gain?

 

[sicklydiesel]

bump

 

[Mr.X]

probably better off posting this in the diet section....
i'm over at
www.mesomorph.net

check it out

Mr.X
www.mesomorph.net

 

[sicklydiesel]

thanks MR.X..im gonna check it out..but lemme ask....takin 60 grams of protein like you suggest with 4-5 iu of insulin will keep you from goin hypo?