Any suggestions

[jimmyhighroller]

- Age 29
2 - Lifting History been lifting about 13 years on and off
3 - Height 511
4 - Weight 202
5 - Estimated BF% about 23%, not fat, but a little chunky in the mid area
6 - Diet I eat alot of everything
7 - Goals, I want a tighter look, and more bulk
8 - Proposed cycle I used small amounts in the past, on and off nothing serious, I never stacked and always got decent results. my last cycle was about 5 years ago, I did deca 400 mg a week, did not suffer from any sides and gained ruffly about 18 pounds. If any one has any suggestions I would be most appricated.

 

[big greg 82]

23% bf is kinda high, i would try to get that down alittle then start, its all about the diet...

i rould run a test only cycle or maybe a test/eq

wks 1-10 test 500mg
wks 1-10 armidex .5mg ed

or

wks 1-10 test 500mg
wks 1=12 eq 400-600mg
wks 1-10 armidex .5mg ed

 

[jimmyhighroller]

Thanks for the info. BTW I also suffer form a mild hypertension, will this effect me more?

 

[solidspine]

but a little chunky in the mid area
6 - Diet I eat alot of everything

Amazing coincidence happens to me too.




Plan 12 weeks


Test E 1-12 650 mg week
Deca 1-12 650 mg week
Amplify 02 12 caplets a day this is important try this supplement, it will motivate you.


Anti E’s
PCT

Clean diet, Clean Diet and also, eat a clean diet, or at least eat a clean diet,
Also

I think it

Is important to eat a clean diet.


If you aren’t training like an animal, at your age with that much test and gear you will, if you don’t, bodybuilding is not your sport.


One last thing with being off for 5 years,

Be certain to eat a clean diet, as In no carbs, low fat and a ton of protein,
You know you are eating correctly with in a couple of weeks small children will be very, very frightened of you, because they look like appetizers

 

[solidspine]

We all have hypertension


Go on diovan or something else to keep it in line, pain in the ass but so is dying,

Find a cardiologist with a positive IQ, and have him do his friggen job,


GERD is next, welcome to your thirties