My cousin is 21, about to turn 22 and has spent the past 4 years training for baseball. He weighed in at 5'10" 200. At the tryouts in Reading he came in 3rd in the 50yd dash, 2-2 with 2 singles and a HBP, and was invited to go to Clearwater, FL at the end of March for another round of tryouts.
Scouts call him once a month to check in and make sure he isn't getting lazy and out of shape. Turns out my cousin benches more than Phillies OF Pat Burrell and weighs less.