Any ideas for a convenient keto breakfast?

[jerkbox]

Ok,

when I am not on a keto diet, I usaully have oats with 2 scoops of protein in it here at my desk at work...very easy to do, very convenient, I can have everything sitting here in my desk, don't ever need to worry about it. keeps me filled up till lunch.

I need a keto-friendly alternative...something just as easy...otherwise I end up spending 4 bucks every morning to get eggs from the snack bar.....waste of money....

any ideas?

do they have anything that is low carb and oatmeal like?

what does everyone else do for breakfast?

 

[poultrygeist]

I usually eat ham/egg/sausage casserole that I make a few days in advance. I also make biskits out of low carb bake however I don't add splenda so it works pretty well and has good consistency. I don't know how you would do a low carb oatmeal.

 

[fresh]

this is a pretty good website

http://www.lifeservices.com/index.html?orderdone=0&orderid=0&customerid=0

 

[jerkbox]

cool, keto hot cereal....perfect!

thanks bro