any first cycle suggestions?

[pushup]

I'm 30, 5'8", 205, abt. 21% bf. I've been training for about 14 years. I've been thinking about doing a cycle for 3 years now and started researching about 1 year ago. I understand the risks and will thoroughly research any suggested cycles before doing anything. I want to put on some more muscle but my fat is a lot higher than I like so I'm mainly looking for a cutting cycle. Any help is greatly appreciated.

 

[Texas Ranger]

Pushup, please don't take this the wrong way because my main purpose is to try to help as many brothers as I can. It would probably be better if you start your cycle at 10-12% bf. If you're at 20% bf, then your diet is not in order. Learn as much as you can about nutrition because that is one of the main keys to a successful cycle. I hope this helps a little, brother.

 

[Golfer18]

I'm 30, 5'8", 205, abt. 21% bf. I've been training for about 14 years. I've been thinking about doing a cycle for 3 years now and started researching about 1 year ago. I understand the risks and will thoroughly research any suggested cycles before doing anything. I want to put on some more muscle but my fat is a lot higher than I like so I'm mainly looking for a cutting cycle. Any help is greatly appreciated.

If you want to shed some fat try winny at 50mgED or anavar at 40mgED. But in all honesty shedding fat shouldn't be what drugs you chose but what your diet looks like. Get your diet in check then throw down some gear.

 

[pushup]

Thanks for the input. No offense taken. I'm trying to improve and any honest input is welcome. Assuming I did work my fat down, what would you suggest then? There was a time (when i was 17 and running a lot) that my bf was 4.25 but for the last 9 years the lowest I've been is 13.5. If I got down to 14% would that be a good starting point for a cutting cycle?

 

[papucho]

Yes bro, try working on your BF% before anything, that will give you better results with your cycle, trust the bros, you don't want to start that cycle @ 20%...

 

[pushup]

Thanks Chem Wiz. I've been thinking about anavar for a while but it's pricey. What I liked about it is that it doesn't aromatize, minimal sides, easy on the liver (relatively speaking). How does winny compare in these respects?

 

[Goldprospector]

Pushup, I just started my first cycle of Test. I am not anywhere around 10% BF but at age 36 and a lot of years in studying and training...My off time was always due to injury or recovery from surgeries... My problems were always the hard to lose E-fat around the handles and a small pocket in the lower chest. My arms and legs have always been defined and low in BF%.

But if you can commit to a clean diet and a good cardio regiment, you could expect to gain lean muscle and lose BF while on a cycle.

Most people recommend 250 to 500 mg EW of Test for a first cycle.