WinnyPumps
New member
If I am running 60mg ed of Var and work out around 5pm every day how should I be dosing my Var??
20 morning, 20 mid afternoon, 20 before gym??
20 morning, 20 mid afternoon, 20 before gym??
But should I take it at night after the gym or how I spread it out??
Say like this:
20mg @ 8:00
20mg @ 12:00
20mg @ 4:00
If not please let me know your opinion. Just trying to get the most out of it.
But should I take it at night after the gym or how I spread it out??
Say like this:
20mg @ 8:00
20mg @ 12:00
20mg @ 4:00
If not please let me know your opinion. Just trying to get the most out of it.
With this way your taking it all within 8 hours then 16 hours with nothing. Seems like a better option would be 8am, 4pm, then before bed. I am not sure how it would affect sleep though, if that would be a good option.
Half-life bro
Half-Life on var is suppose to be 8 - 9 hours.
If it doesn't effect your sleep it seems like every 8 hours would be more beneficial.
If I am running 60mg ed of Var and work out around 5pm every day how should I be dosing my Var??
20 morning, 20 mid afternoon, 20 before gym??
hey bro, sorry i have been away....you need to do it every 8 hours. When i did my anavar I took it at 0700, 1500, 2300...or 7am, 3pm,11pm, That keeps the levels consistant the whole time. You dont need to take it all in an 8 hours period, but dring a 24 hours cycle every 8 hours...make sense??...
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